E5. Parts Party with Manya Ronay

Manya Ronay is a Certified Level 3 IFS Practitioner and Certified Health Education Specialist. Originally from the USA and living in Israel, Manya shares openly about how her inner system has adapted to living in war time. We discuss parts that come up around eating and food, how time with family activates our parts and how chronic illness can show up with a message to slow down when manager parts really take over. Another beautiful conversation about learning to be Self-Led and the gift of IFS. 

To learn more about IFS and mind-body pain, here is an article by Manya: https://partsandself.org/what-can-physical-pain-teach-us/

Manya Ronay: www.meetmanya.com

IFS Australia: https://mindbeyond.com.au/

IFS Institute: https://ifs-institute.com/

Adriana: https://adriananaraicounselling.com.au/

Ella: https://ellashannon.com/